Rosie Milsom's Blog
Your weekly dose of awesome

As a life and self-love coach who supports women to transform their lives, self-respect is one of the essential principles that I've...

Do you sometimes feel the need to put on a front about how happy you are with something in your life because you feel the need to live up pe

👉 Do you feel uncomfortable and unworthy when people praise your work? 👉 Is the fear of letting people down at work almost worse than...

What you consume on a daily basis has a massive effect on your energy and wellbeing. Much bigger than you probably even realise. Whether...

You might have heard about manifestation and the Law of Attraction. It's the idea that your beliefs create your reality and that you can...

Living on purpose means doing what truly matters to you, in alignment with your values, goals and true potential. It's feeling like...